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OPEX® Tulsa

The Best Individually Designed Fitness In Tulsa

Our main goal is to inspire you to live a larger life! And that's what we do at OPEX® Tulsa. As the leading provider of specialized and tailored health and fitness services in the Tulsa community, we deliver premium health and fitness services for our varied community.

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1

Our Expert Coaches

Our expert coaches will teach you valuable lifestyle changes through self-empowerment, education, behavioral change and mindset shifts to push your own physical capacity.

2

Our Core Values

We are built on core values like self-awareness and rethinking your possibilities. Which means we create a environment and mentor our clients to take personal responsibility for their results while encouraging you along the way.

3

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.


REAL PEOPLE REAL RESULTS


Personal Training

At OPEX® Tulsa, our personal trainers utilize the OPEX® curriculum to create tailored programs for our athletes. We take your health and fitness seriously, that’s why our certified trainers are dedicated to helping you achieve every one of your fitness goals.

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Individually Designed Fitness

Individually Designed Fitness at OPEX® Tulsa is the best way to meet your fitness goals and beyond! At OPEX® Tulsa, our focus is to provide personalized workouts for each client in order to improve your strength, cardiovascular health, agility, and endurance.

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Remote Personal Training

If you aren't located in the Tulsa area, we would still love to be a part of your fitness journey. Remote Personal Training at OPEX® Tulsa will help you reach your fitness goals through individualized nutrition plans and workout routines based on your needs, skill level, and preferences.

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Our Process

Our elite trainers offer a range of services to match your fitness goals


OPEX® Tulsa Consultation in Tulsa - OPEX® Tulsa

Consultation

Our expert coaches will find out from you what is most important and where to focus in your training sessions. Whether you want to learn how to improve your diet, reduce stress, or train for a specific event, this is the best way to lay out your plan with us!

OPEX® Tulsa Program Design in Tulsa - OPEX® Tulsa

Program Design

The first steps of our process helps create the foundation of your training program. Balancing this regimen with work, family and your social life are the keys to a successful program so you can reach your goals! This will evolve over time as you continue to meet and exceed the goals you set for yourself.


OPEX® Tulsa Assessment in Tulsa - OPEX® Tulsa

Assessment

Whether you're brand new to exercising or have tons of experience in the gym, our assessments are a great starting point. We go over your current nutritional plan, record your range of motion and physical ability to create a course to your best health!

OPEX® Tulsa Lifestyle Consulting in Tulsa - OPEX® Tulsa

Lifestyle Consulting

Our coaches' main goal is to support and empower you to reach your health and fitness goals. You'll have regular meetings with our team to help you grow as an athlete and to learn skills that will help your fitness results last for life!




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Personal Training in Tulsa - OPEX® Tulsa

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